PACKAGES
See Our Package Options
With our workout packages, you will get a pre-designed workout program meant to meet the specific goals of the package. Take a look to find a fit for you!
Intro To Fitness
Body Weight - No Equipment Needed
Duration : Four Weeks
With this package, you will receive three workouts for the duration of four weeks designed to meet the following goals:
Encourage fat loss
Tone arms, legs, and and core.
Increase cardiovascular health through small HIIT circuits
What This Package Includes:
Three workouts per week for four weeks
Light resistance style training to promote fat loss and build a toned physique
Core circuits included in each workout
HIIT style circuits
Video tutorials showing how to properly form each exercise listed in the workouts.
$299
Body Build
Weighted - Dumbbells Required
Duration : Eight Weeks
With this package, you will receive four workouts for the duration of eight weeks designed to meet the following goals:
Build muscle mass
Increase strength and power
Target abdominal strength
What This Package Includes:
Four workouts per week for eight weeks set in a push, pull, legs, and full body split.
Resistance training in a ‘body builder style’ training designed to increase size of muscles throughout the body
Core Circuits included in each workout
Power and strength focused HIIT circuits
Video tutorials showing how to properly form each exercise listed in the workouts.
$399
Beach Body Best Body
Body Weight/or Weighted - Weights Optional
Duration : 12 weeks
With this package, you will receive three workouts for the duration of 12 weeks designed to meet the following goals:
Encourage fat loss
Build lean muscle mass in arms, legs, and core
Encourage an overall toned physique
Increase cardiovascular health through HIIT circuits
What This Package Includes:
Three workouts per week for twelve weeks
Resistance style training to promote fat loss and build a toned physique
Core circuits included in each workout
HIIT style circuits
Video tutorials showing how to properly form each exercise listed in the workouts.
$499
Let Our Amazing Clients Do The Talking, Hear What They Have To Say
““
